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Events & Offerings

Mindful Flow Yoga ~ Spring/Summer Session
May
6
to Jul 29

Mindful Flow Yoga ~ Spring/Summer Session

Level: Moderate, beginners and all levels
A well rounded class starting with gentle stretches and breath awareness to increase mobility, some core building & standing postures, and a nice long savasana.
Focus is on mindful movement, breath awareness, alignment & body awareness, strengthening & relaxing into the postures. Often includes Tibetan Singing Bowl healing.

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Loving Kindness: Heart Opening & Sound Immersion
Jul
13
7:00 PM19:00

Loving Kindness: Heart Opening & Sound Immersion

Join Julie Gammon and Brenda Colfer for a night of loving kindness: Heart opening practices through sound immersion! Brenda and Julie will be using vibrational sound and frequency throughout the night to support your Heart Opening. There will be sacred energy clearing, heart opening exercises, chanting, guided meditations, and a nice long gong bath!

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Manifesting Balance Acupuncture Yoga Nidra 6/15 Lewiston
Jun
15
6:30 PM18:30

Manifesting Balance Acupuncture Yoga Nidra 6/15 Lewiston

Join Julie Gammon and Lauren Breau at Chill Yoga in Lewiston, ME, for this deeply rebalancing session of acupuncture and yoga nidra guided relaxation. Lauren will be placing 4-5 acupuncture points to ground, regulate, and balance stress levels, then Julie will lead you through a long relaxing guided meditation as you lie in savasana (relaxation posture on your back).

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Yin Moon Nidra ~ Lewiston 3/30
Mar
28
6:00 PM18:00

Yin Moon Nidra ~ Lewiston 3/30

Join us at Chill Yoga Studio in Lewiston on FRIDAY 3/30, for a YIN MOON NIDRA honoring the Blue Worm Moon! Purify the body, mind, and soul through sage smudging, mantras, breath awareness, gentle & supported Yin Yoga stretches led by Kim, and Yoga Nidra guided meditation led by Julie. Set your intention(s) and shed what is no longer serving you… 

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Spirit Guide Yoga Nidra (FULL)
Mar
17
4:00 PM16:00

Spirit Guide Yoga Nidra (FULL)

Join us at Big White Barn Yoga in Readfield, ME on Saturday March 17th for this unique Spirit Guide Yoga Nidra experience on the New Moon, a collaboration with Rhonda McCarthy and Julie Gammon! We will be clearing out old energy with sage smudging and setting intentions, then Rhonda will tap into Source to receive a message for you that is pertinent to helping you heal something or move forward in life, while Julie leads you through a Yoga Nidra guided meditation focused on meeting your guide(s) and manifesting your intention.

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Yin Moon Nidra ~ 5/25 Readfield
Feb
17
6:00 PM18:00

Yin Moon Nidra ~ 5/25 Readfield

Join us at Big White Barn Yoga in Readfield on Friday, 5/25, for a Yin Moon Nidra honoring the moon phases of May. Purify the body, mind, and soul through sage smudging, mantras, breath awareness, gentle and supported Yin Yoga sequence led by Kim Nixon and Yoga Nidra guided meditation led by Julie Gammon. Set your intention(s) and shed what is no longer serving you….

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Yin Solstice Nidra ~ Hallowell 12/22  (SOLD OUT)
Dec
22
6:00 PM18:00

Yin Solstice Nidra ~ Hallowell 12/22 (SOLD OUT)

Please join us at The River Studio in Hallowell on 12/22 for a Winter Solstice celebration, embracing the darkness and celebrating the return of the light. We will honor the Solstice, purifying the body, mind, and soul through sage smudging, mantras, breath awareness, a gentle and supported Yin Yoga sequence led by Kim Nixon and Yoga Nidra guided meditation led by Julie Gammon Set your intention(s) and shed what is no longer serving you. All levels welcome. 

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Yin Moon Nidra ~ Hallowell 5/19 (full)
May
19
6:00 PM18:00

Yin Moon Nidra ~ Hallowell 5/19 (full)

Join us at The River Studio in Hallowell on Friday, 2/10, for a Yin Moon Nidra honoring the moon phases of May. Purify the body, mind, and soul on this full moon through sage smudging, mantras, breath awareness, gentle and supported Yin Yoga sequence led by Kim Nixon and Yoga Nidra guided meditation led by Julie Gammon. Set your intention(s) and shed what is no longer serving you….

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Yin Moon Nidra w/Kim Nixon & Julie 11/11 (waiting list only)
Nov
11
6:30 PM18:30

Yin Moon Nidra w/Kim Nixon & Julie 11/11 (waiting list only)

*** This event filled so quickly we are adding a second event the next night: link here***

 

Celebrate 11/11 and the full moon in ceremony! Purify the body, mind, and soul through sage smudging, mantras, breath awareness, gentle & supported chakra clearing Yin Yoga stretches led by Kim, and Yoga Nidra guided meditation led by Julie. Set your intention(s) and shed what is no longer serving you… 

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