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Events & Offerings

Gentle Flow Yoga ~ Dec
Nov
6
Dec 11

Gentle Flow Yoga ~ Dec

  • Chill Yoga

A nice gentle well rounded class that will have a small amount of core building & standing poses. A straightforward and simple sequence of stretches and breath awareness accessible to pretty much everyone. Good for beginner’s and all levels

Yin Moon Nidra w/Julie & Kim Nixon 12/9
Dec
9
6:30 pm18:30

Yin Moon Nidra w/Julie & Kim Nixon 12/9

  • Chill Yoga

Join us at Chill Yoga in Lewiston on Friday, 12/9, for a Yin Moon Nidra honoring the approach of the FULL MOON on 12/13. Purify the body, mind, and soul for the coming Full Moon through sage smudging, mantras, breath awareness, gentle & supported chakra clearing Yin Yoga stretches led by Kim, and Yoga Nidra guided meditation led by Julie. Set your intention(s) and shed what is no longer serving you… 

Yin Solstice Nidra 12/21 (FULL)
Dec
21
5:30 pm17:30

Yin Solstice Nidra 12/21 (FULL)

  • The River Studio

Please join us at The River Studio in Hallowell on 12/21 for a Winter Solstice celebration, embracing the darkness and celebrating the return of the light. We will honor the Solstice with a very traditional yoga practice of meditation, pranayama (breathwork,) asana (movement and postures,) and chanting (mantras.) The evening will end with a Yoga Nidra, where Julie Gammon will take us through a guided relaxation, a rotation of consciousness.


Yin Moon Nidra w/Kim Nixon & Julie 11/12 (Waiting List Only)
Nov
12
5:30 pm17:30

Yin Moon Nidra w/Kim Nixon & Julie 11/12 (Waiting List Only)

  • The River Studio

Join us at The River Studio in Hallowell on Saturday, 11/12, for a Yin Moon Nidra honoring the approach of the FULL MOON on 11/14. Purify the body, mind, and soul through sage smudging, mantras, breath awareness, gentle & supported chakra clearing Yin Yoga stretches led by Kim, and Yoga Nidra guided meditation led by Julie. Set your intention(s) and shed what is no longer serving you… 

Yin Moon Nidra w/Kim Nixon & Julie 11/11 (waiting list only)
Nov
11
6:30 pm18:30

Yin Moon Nidra w/Kim Nixon & Julie 11/11 (waiting list only)

  • The River Studio

*** This event filled so quickly we are adding a second event the next night: link here***

 

Celebrate 11/11 and the full moon in ceremony! Purify the body, mind, and soul through sage smudging, mantras, breath awareness, gentle & supported chakra clearing Yin Yoga stretches led by Kim, and Yoga Nidra guided meditation led by Julie. Set your intention(s) and shed what is no longer serving you… 

Yoga & Yarn series
Oct
16
9:15 am09:15

Yoga & Yarn series

  • Chill Yoga Studio

A nice gentle flow yoga class, suitable for all levels including beginner, will be followed by a group knitting circle. Learn to knit a simple scarf for yourself or for holiday gifts! 

Yoga at the Horse Farm
Sep
7
Sep 29

Yoga at the Horse Farm

  • Healing Spirit Farm

We will be corralled in the center of the arena doing yoga with the dogs and the horses free to come and go around us. How cool is that?!?  Come join us! 

Yoga Sundays at Chill ~ September
Sep
4
Sep 25

Yoga Sundays at Chill ~ September

  • Chill Yoga

Gentle Flow Yoga Sundays 9:15-10:15am
September  dates: 9/4, 9/18, 9/25
(there will be a free community class 9/11 at 8:30am)

Sound Healing Full Moon Nidra
Aug
19
6:30 pm18:30

Sound Healing Full Moon Nidra

  • Chill Yoga

Purify the body, mind, and soul on this Full Moon yoga nidra through sage smudging, mantras, breath awareness, gentle stretches, and chakra clearing sound healing. Set your intention(s) and shed whatever is no longer serving you...

Thai Yoga Bodywork Workshop for Yoga Teachers
May
28
12:00 pm12:00

Thai Yoga Bodywork Workshop for Yoga Teachers

  • The Breathing Room

Increase your awareness and confidence of how to touch and apply pressure in assists in this workshop to learn some basic but juicy moves you can use when teaching smaller group classes, and more you can use in one-on-one private yoga sessions. 

e m e r g e ...a new moon experience
Apr
1
6:30 pm18:30

e m e r g e ...a new moon experience

  • Panacea Yoga Studio

Set new moon intentions and recharge your vital energy in this powerful experience of purification, gentle stretches, breathing, chanting, intention setting, guided visualization all set to live shamanic singing and music!

Yoga Nidra in the Cave
Mar
2
6:00 pm18:00

Yoga Nidra in the Cave

  • Asheville Salt Cave

Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life force and leave you with a greater sense of peace and wellbeing.

Solstice Yoga Nidra ~ Deep Guided Relaxation
Dec
20
5:00 pm17:00

Solstice Yoga Nidra ~ Deep Guided Relaxation

  • Veda Studios

Winter Solstice is a beautiful time to go deep within and connect to your inner wisdom. Purify the body, mind, and soul through sage smudging, mantras, breath awareness, yoga postures, and then set your intention(s) with a long yoga nidra guided relaxation.

Gentle Yoga Sundays
Nov
1
Dec 20

Gentle Yoga Sundays

  • Veda Studios

A truly gentle class great for the ‘I’m not flexible’ people, beginners, active seniors, those returning from an illness or injury, and anyone wanting to relax, unwind, and de-stress!

Gentle Yoga Saturdays
Oct
31
Nov 21

Gentle Yoga Saturdays

  • Veda Studios

A truly gentle class great for the ‘I’m not flexible’ people, beginners, those returning from an illness or injury, and anyone wanting to relax, unwind, and de-stress!

New Moon Nidra ~ deep guided relaxation
Jun
14
10:00 am10:00

New Moon Nidra ~ deep guided relaxation

  • Veda Studios

Purify the body, mind, and soul on this New Moon through sage smudging, mantras, breath awareness, yoga postures, and then set your intention(s) with a long yoga nidra guided relaxation. 

New Moon Nidra ~ Deep Guided Relaxation
May
19
6:30 pm18:30

New Moon Nidra ~ Deep Guided Relaxation

  • Asheville, NC

Honor the New Moon energies by setting intentions and recharging your vital life force in this powerful experience of purification, chanting, gentle stretching, breath awareness, and guided visualization.

New Moon Nidra
Jan
20
6:00 pm18:00

New Moon Nidra

  • The Hive

Set new moon intentions and recharge your vital energy in this powerful experience of purification, chanting, gentle stretching, breath awareness, and guided visualization.

Solstice New Moon Nidra
Dec
21
5:00 pm17:00

Solstice New Moon Nidra

  • The Hive

Celebrate the Solstice & new moon with sacred ceremony! There will be smudging & purification chants, breath and grounding awareness, some very gentle stretching to get the prana flowing, and ending with yoga nidra guided relaxation to set our personal intentions for 2015.

e m e r g e ...a new moon experience
Aug
26
6:30 pm18:30

e m e r g e ...a new moon experience

  • Summit Springs Farm

Set new moon intentions and recharge your vital energy in this powerful experience of purification, gentle yoga, breathing, chanting, and guided visualization all set to live shamanic singing and music with Shanti Curran of the world renown group Arborea and Julie Gammon, yoga nidra meditation specialist.

Reserve your spot now, limited space!

e m e r g e  ...a new moon experience
Jun
27
7:00 pm19:00

e m e r g e ...a new moon experience

  • Practice Yoga Studio

Set new moon intentions and recharge your vital energy in this powerful experience of purification, yoga, breathing, chanting, guided visualization all set to live shamanic singing and music!

Thai Yoga Bodywork Special: $75/90 min. session
May
30
8:00 am08:00

Thai Yoga Bodywork Special: $75/90 min. session

  • Portland, ME

Thai Yoga Bodywork is a unique method of gentle assisted yoga stretching, gentle joint opening movement, and sen energy line work that is very adaptable and intuitive method allowing for all body types regardless of perceived flexibility.

Self Care Workshop ~ Holistic Moms Network
May
14
6:30 pm18:30

Self Care Workshop ~ Holistic Moms Network

  • Peekaboo Children's Center at Dana Warp Mill,

Learn some wonderful ways to take care of yourself so that you can be 100% present for all your roles: mom, wife, sister, daughter, friend, employee/employer…and the list grows. Take the oxygen mask first!