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Gentle Flow Yoga ~ Winter Session

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Gentle Flow Yoga ~ Winter Session


  • Chill Yoga 178 Lisbon Street Lewiston, ME, 04240 United States (map)

Gentle Flow Yoga
Sundays 10-11:15am at Chill Yoga, Lewiston, ME
Jan 7- March 25: Drop ins welcome $15.
Discounts available via Chill Yoga Class Passes
 

A straightforward simple sequence of gentle stretches and breath awareness to increase mobility, with a small amount of core building & standing poses. 
Often includes Tibetan Singing Bowl healing.
Easy: good for beginners and all levels

Later Event: January 19
Yin Moon Nidra ~ Lewiston 1/19