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Yoga Nidra Deep Relaxation

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Yoga Nidra Deep Relaxation

  • Asheville, NC USA (map)

Purify the body, mind, and soul at this Full Moon Nidra through sage smudging, mantras, breath awareness, yoga postures, and then set your intention(s) with a long guided relaxation lying down in savasana. You will emerge from the loving cocoon of this special experience having reintegrated the sheaths of your being, connected with your divine Self, and ready to shed whatever is no longer serving you!

PLEASE BRING: a yoga mat, blanket, bolster, etc. Whatever you need to make yourself comfortable for sitting, stretching, and a 45 minute savasana. 

Sliding scale $10-20 energy exchange.
Direct RSVP required, space is limited.