contact us

 

Name *
Name
           

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Yoga Nidra in the Cave

Events & Offerings

Back to All Events

Yoga Nidra in the Cave

  • Asheville Salt Cave 12 Eagle St. Asheville, NC 28801 USA (map)

The traditional teachings of yoga nidra guided relaxation address and reintegrate the 5 body sheaths of your being (physical, energy, emotional, mental, etheric/bliss).  This superconscious state, deeply relaxed but awake and aware, is a place where accelerated healing and learning can happen. One hour of yoga nidra practice restores the body similarly to 6 hours of deep sleep.
Yoga Nidra brings you into a deeply restorative healing state that will release tension, enhance your vital life force, and leave you with a greater sense of peace and wellbeing.