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New Moon Nidra ~ Deep Guided Relaxation

Events & Offerings

New Moon Nidra ~ Deep Guided Relaxation

  • Asheville, NC

Purify the body, mind, and soul on this New Moon through sage smudging, mantras, breath awareness, yoga postures, and then set your intention(s) with a long yoga nidra guided relaxation. You will emerge from the loving cocoon of this special experience having reintegrated the sheaths of your being, connected with your divine Self, and ready to shed whatever is no longer serving you!

PLEASE BRING: a yoga mat, blanket, bolster, etc. Whatever you need to make yourself comfortable for sitting, stretching, and a 45 minute savasana (relaxation pose lying on your back).

Sliding scale $10-20 energy exchange.